Ever thought about trying hypnosis? Hypnotherapy is safe and effective. Every day it helps people to quit smoking, lose weight, manage stress… In fact, people seek a hypnotist for all kinds of reasons. And the great thing is: most walk out of the door feeling better than ever.
Why? Simple. It works.
Usually only a few sessions are enough to help people…
- quit smoking
- lose weight
- manage stress
- with sleep issues like insomnia and snoring
- with various medical conditions
- manage pain
- grow confidence and build self-esteem
- enhance sports performances
- improve learning skills
- overcome fears
Hypnotherapy is a great way to reach your goals faster and easier. It’s non invasive. And believe it or not, it’s relaxing, not stress producing!
I have always wanted to do something that helps people and that’s exactly what hypnotherapy does. It improves vital aspects of one’s life and not just that, for many it is a life changing experience.
There are various and different hypnosis techniques that can be utilized in hypnotherapy.
To achieve best results and to resolve issues on a permanent basis, I use combinations of the following techniques:
- Suggestion therapy – this is the most straight forward and common technique used by hypnotherapists. It is basically a collection of positive affirmations spoken to you by the hypnotherapist while you are in trance. It is a powerful tool, when used in conjunction with the following more comprehensive tools.
- Regression – many times, to resolve a core issue, it is necessary to regress and go back to the cause of the emotional or mental issue. Without that step, suggestion therapy only offers a partial and most often only a temporary solution.
- Analytical hypnotherapy – This form of therapy can completely resolve the underlying cause of a problem, leaving the person free of symptoms.
- NLP – Neuro Linguistic Programming. NLP can be described as the science of reprogramming the subconscious mind to overcome previous programming that is contrary to one’s own best interests.
Hypnosis is a Natural State
Many people have misconceptions about hypnotherapy due to the presentation of this subject in films. There’s nothing scary about hypnotherapy. In reality hypnosis is perfectly safe and the person being hypnotized is in complete control.
Truth is we all experience such a condition many times a day, without realizing that it is an altered state. Any time we are totally focused on one task, to the exclusion of everything else, it is a state of hypnosis.
When hypnotized you are simply in a state of focused concentration. During this state of deep concentration, your subconscious mind is more accessible to retrieving information from it, and also to accepting new positive suggestions. Speaking directly to the subconscious mind, instead of trying to use conscious will power, makes it much easier and faster to change thoughts, feelings and behaviors.
I am certified by the International Board of Hypnotherapy (IBH # F0211-089) as a Clinical Hypnotherapist.
I am located in Albuquerque, New Mexico and I have started this web site to tell you how hypnotherapy can help you cope with issues that hinder your life. I would also like to clear up misconceptions about hypnotherapy and tell you a little about how I work.
However, it’s not possible to explain everything on a web site and help people with their personal problems. Therefore, don’t hesitate to contact me if you would like to know more. And don’t worry, everything we discuss will be kept confidential.
Anat Weinstein C.Ht., Higher Choice Hypnosis,
12101 Menaul Blvd. NE
Albuquerque, NM, 87112