Are You Ready for Your New Life? Hypnosis Will Get You There!

Feeling stuck and ready to make a change? Hypnotherapy can help you turn your worst enemy – yourself, into your greatest ally.

Imagine no longer struggling against your inner self and living your life to the fullest. You’ll create changes and achieve your goals easily, without having to feel resistance.

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Best Hypnotherapy in Albuquerque

Alan ParkerAlan Parker
02:15 27 Dec 21
Anat has a knack for helping get to the core of an issue and effectively working on it. I recommend her highly!
Tough As NailsTough As Nails
12:17 22 May 21
I have been a client of Anat for almost a year now and have had several Past Life Regression sessions. My last session was extremely therapeutic for stress I was having from my job. Both of my daughters have also been to her for hypnotherapy with successful results. Would definitely recommend hypnotherapy with Anat as she is an expert in her field.
Alexis DowlingAlexis Dowling
13:29 21 May 21
Profound! Amazing! Life changing!I’ve had the pleasure of having 2 sessions with Anat and they were both incredible. My first was a past life regression, and my second session was QHHT. Both experiences were absolutely amazing and I received some wonderful information. Anat is such a talented guide through the experiences and helped me navigate these worlds. I highly recommend Higher Choice Hypnosis! Anat is wonderful!
Norah RashidNorah Rashid
21:00 17 Jul 19
Anat is amazing. What she helped me achieve through her practices saved me from years of traditional counseling. Her techniques literally solved a lifetime of repetitive patterns that were debilitating my progress (financially, spiritually, professionally). I am learning to love life and myself again.. My children have also benefited from my progress from Anats work on me.I am advocate of having such healing implemented into our schools and work places. MUCH MORE EFFECTIVE than Traditional couseling and results in much less time.
Chris MontoyaChris Montoya
15:13 07 Nov 18
Thank you Anat for the progress and work we’ve done together! You’ve helped me overcome some really big personal, professional and spiritual issues I’ve been struggling with for a long time and I’m moving fast forward into a life with more perspective, choice and possibilities I’ve never seen before!In fact, it’s your openness, your ability to navigate and help me zoom into the real issues and challenges that has helped me the most in working with you. I love that you have a strong focused analytical mind, patient demeanor and up to explore whatever comes up with an open mind and without judgment which is very important to me.What really surprised me about our work together is that I’ve overcome subconscious blocks in my earning ability, increased my self-worth and I’m now setting better personal goals and boundaries to have a better life - those are things we didn’t deal with directly, so I feel like I’ve received so many extra gifts from your services.I know you are doing great work for people in Albuquerque and I wish you continued success and healing you provide to clients!

Some people turn to hypnotherapy as a last resort, after they have tried everything else. Others have already experienced how powerful it is. I believe in hypnosis so much that I left a successful career as a mechanical engineer to pursue a calling as a hypnotherapist. I’ve had a full time hypnotherapy practice since 2007.

Every day I have the privilege of supporting people in achieving their goals, whatever they are. Hypnosis is so powerful that usually only a few sessions are enough to help people…

Hypnosis - quality

I have always wanted to do something that helps people and that’s exactly what hypnotherapy does. It improves vital aspects of one’s life and not just that, for many it is a life changing experience.

Hypnosis Techniques used

There are various and different techniques that can be utilized in hypnotherapy.
To achieve best results and to resolve issues on a permanent basis, I use combinations of the following techniques:

  1. Suggestion therapy – this is the most straight forward and common technique used by hypnotherapists. It is basically a collection of positive affirmations spoken to you by the hypnotherapist while you are in trance. It is a powerful tool, when used in conjunction with the following more comprehensive tools.
  2. Regression – many times, to resolve a core issue, it is necessary to regress and go back to the cause of the emotional or mental issue. Without that step, suggestion therapy only offers a partial and most often only a temporary solution.
  3. Analytical hypnotherapy – This form of therapy can completely resolve the underlying cause of a problem, leaving the person free of symptoms.
  4. NLP – Neuro Linguistic Programming. NLP can be described as the science of reprogramming the subconscious mind to overcome previous programming that is contrary to one’s own best interests.

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What is Hypnosis Therapy?

Many people have misconceptions about hypnotherapy due to the presentation of this subject in films. There’s nothing scary about it. In reality hypnosis is perfectly safe and the person being hypnotized is in complete control.

Truth is we all experience such a condition many times a day, without realizing that it is an altered state. Any time we are totally focused on one task, to the exclusion of everything else, it is a state of hypnosis.

Hypnosis events

How does Hypnosis Work?

When hypnotized you are simply in a state of focused concentration. During this state of deep concentration, your subconscious mind is more accessible to retrieving information from it, and also to accepting new positive suggestions. Speaking directly to the subconscious mind, instead of trying to use conscious will power, makes it much easier and faster to change thoughts, feelings and behaviors.

Significant events are responsible for the beliefs we hold. In fact, you’ll notice that for every significant event, you ascribe, or give to the event, an interpretation, a story, a narrative. That is what stored in the subconscious mind. You may be conscious of some of the stories or narratives about early events that are responsible for your attitudes and behaviors and the results that show up in your life. Many times we’re not. The subconscious is the seat of our emotions. Those beliefs activate our emotional responses. And those emotions drive all the actions or the results, or all of our behaviors.

Your conscious mind basic functions: will power, analysis, logic, reason. You have some awareness of some belief systems. In the conscious mind is your critical Factor. That’s the part of your mind that’s always analyzing and judging, interpreting information. It is that chatterbox in your head. It acts as a gate keeper to your subconscious mind. An altered state helps to bypass that critical factor.

In hypnotherapy, there’re two major categories of techniques that the hypnotherapist can use. The first is suggestion therapy. It means, basically, listening to positive affirmations in hypnosis.

Repetition is one of the ways to reprogram the subconscious mind. In an altered state, the critical factor (gate keeper to the subconscious mind) is more relaxed, so the subconscious mind is more accessible. Positive affirmations in hypnosis are more effective than affirmations in a normal waking state. In hypnosis it is possible for communication to get down to the most powerful part of the mind. It is possible to send positive messages, new scripts into the subconscious to dictate new behaviors.

The second category of techniques is a deeper hypnotherapy. There are techniques to bring up negative scripts or programming to conscious awareness, where you can amend them. You can’t heal what you’re not aware of.

Most of us didn’t grow up with the right tools that taught us how to run the resource of our subconscious mind. Many of us feel like we have to rely on some kind of an outside authority figure, that’s going to give us the right wisdom or information so that we can finally change our lives.

Hypnotherapy is a way to empower yourself and realize that you have an incredible infinitely wise inner resource. Hypnotherapy can help you clear whatever is in the way of you consciously having an experience of your inner divine nature. For thousands of years, the trance has been used to reveal the divine nature of the human being.

The altered state can also be used to experience past life regression. In that state it is easier to connect and retrieve memories from different life times.

I am certified by the International Board of Hypnotherapy (IBH # F0211-089) as a Clinical Hypnotherapist.

I am located in Albuquerque, New Mexico. This website explains how hypnotherapy can help you cope with issues that hinder your life. I would also like to clear up misconceptions about hypnotherapy and tell you a little about how I work.

However, it’s not possible to explain everything on a web site and help people with their personal problems. Therefore, don’t hesitate to contact me if you would like to know more. And don’t worry, everything we discuss will be kept confidential.

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Higher Choice Hypnosis in Albuquerque, New Mexico

Anat Weinstein C.Ht., Higher Choice Hypnosis,
12101 Menaul Blvd. NE
Suite C
Albuquerque, NM, 87112
Phone 505-823-6508