
Why Do We Keep Repeating What No Longer Serves Us?
Because knowing what to do isn’t always enough to create change
When willpower isn’t enough, hypnosis offers another way forward
Hypnosis and hypnotherapy in Albuquerque and online
Why Change Is Hard
Why We Get Stuck
We often find ourselves repeating behaviors, reactions, and habits we consciously want to leave behind.
Why Trying Harder Doesn’t Work
The conscious mind may want change while deeper patterns continue running automatically.
A Different Way Forward
Hypnosis creates change by working with the subconscious patterns beneath the surface.

About Anat
For nearly two decades, I have helped people create lasting change through hypnosis.
Most of my clients already know what they want to change. But knowing what to do and being able to do it are often very different things. Many of the patterns shaping our thoughts, emotions, and behaviors operate outside conscious awareness.
Using hypnosis and other transformational approaches, I help clients work with those deeper patterns, helping them create lasting change where willpower alone often falls short.
Whether you are seeking relief from anxiety, freedom from unwanted habits, greater confidence, or personal growth, my goal is to help you understand and transform the patterns that may be holding you back.
In addition to traditional hypnotherapy, I also offer Past Life Regression in Albuquerque and online and QHHT (Quantum Healing Hypnosis Technique) for clients seeking deeper insight into their life patterns, relationships, purpose, and personal growth. Whether these experiences are viewed as memories of past lives, symbolic journeys of the subconscious mind, or spiritual explorations, many clients find they gain valuable perspectives, emotional healing, and a greater understanding of themselves.
Learn more about Past Life Regression or QHHT to discover which approach may be right for you.
Explore Specialized Hypnosis Services
How Can Hypnotherapy Help?
These are some of the most common areas where clients experience meaningful change through hypnosis and hypnotherapy
Meaningful Change Often Happens Faster Than People Expect
Higher Choice Hypnosis
505-823-6508
Now Also Available:
How Real Change Happens
We’ll discuss your goals, answer your questions, and create a plan tailored to your situation
Create Change at the Source
Using hypnosis and other transformational approaches, we’ll identify and work with the deeper patterns holding you back
Create Lasting Change
As old patterns begin to shift, new choices become easier and more natural, without relying on constant effort or willpower
“LIVE, DIE, AND TAKE NOTES is an excellent way to study and vicariously experience past life regressions with the aid of an experienced hypnotherapist as your guide. Readers who are fascinated by or even just curious about this topic should put this book at the top of their reading list. It’s doubtful they’ll be able to put the book down once they start the journey. Weinstein is uniquely qualified to write this book. The reader can trust this author. Inside, the reader will be taken on many journeys of past lives. The author makes sense of the journeys by including lessons learned, and giving the reader the chance to contemplate and study the events. Readers will leave this book more knowledgeable and will hopefully live even better lives. Kudos to this author.”
— Judge, 24th Annual Writer’s Digest Self-Published Book Awards.
Real Stories of Change
I have been a client of Anat for almost a year now and have had several Past Life Regression sessions. My last session was extremely therapeutic for the stress I was having from my job. Both of my daughters have also been to her for hypnotherapy with successful results. Would definitely recommend hypnotherapy with Anat as she is an expert in her field.
Tough As Nails
Profound! Amazing! Life changing! I’ve had the pleasure of having 2 sessions with Anat, which were both incredible. My first was a past life regression, and my second session was QHHT. Both experiences were absolutely amazing, and I received some wonderful information. Anat is such a talented guide through the experiences and helped me navigate these worlds. I highly recommend Higher Choice Hypnosis! Anat is wonderful!
Alexis Dowling
Anat is amazing. What she helped me achieve through her practices saved me from years of traditional counseling. Her techniques literally solved a lifetime of repetitive patterns that were debilitating my progress (financially, spiritually, and professionally). I am learning to love life and myself again. My children have also benefited from my progress from Anat's work on me. I am an advocate of having such healing implemented in our schools and workplaces. MUCH MORE EFFECTIVE than Traditional counseling and results in much less time.
Norah Rashid
Real Stories. Real Change.
❝ I am starting to feel more optimistic about life and not letting fear get in the way of living life to the fullest. ❞
— Amber B.
❝ Anat has a knack for helping get to the core of an issue and effectively working on it. ❞
— Alan Parker
❝ Anat is in the top 5% in terms of results. ❞
— Lynda S.




