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Anat Weinstein seated in her Albuquerque hypnotherapy office

Anat Weinstein · Clinical Hypnotherapist

A practical approachto deeper change.

I’m Anat Weinstein, a clinical hypnotherapist. I help people understand what’s underneath the patterns that keep them stuck, and create real, lasting change.

How I Came to This Work

I have always been curious about how things work.

My first career was in mechanical engineering. I spent years designing, analyzing, troubleshooting, and trying to understand why something was behaving the way it was.

Eventually, my attention moved from machines to people.

I became interested in a different kind of problem: why someone can understand exactly what they are doing, know what they want to do instead, and still feel unable to change the pattern.

That curiosity led me to study hypnotherapy, NLP, regression techniques, parts work, and other approaches that work with patterns outside ordinary conscious effort. I have been in full-time practice since 2007.

How I Work

Every person comes with a different history and a different way of responding.

We begin by talking about what is happening, what you have already tried, and what you want to change. During the session, I guide the process, ask questions, and follow what comes up.

I may use hypnotherapy, NLP, parts work, analytical hypnotherapy, regression techniques, or other approaches depending on the person and the issue.

I am less interested in putting a label on the problem than in resolving it.

What Brings People Here

Some people come to me with a very specific concern: anxiety, smoking, sleep, confidence, emotional eating, performance, or another pattern they want to change.

Others come with questions that are harder to put in a neat category. They may be trying to understand a relationship, an experience, a recurring pattern, identity, purpose, consciousness, or something spiritual.

Alongside hypnotherapy, I offer Past Life Regression and QHHT.

I trained with Dolores Cannon in 2009 and am a Level 2 QHHT practitioner. I am also the author of Live, Die, and Take Notes, which grew out of years of regression work and my own questions about consciousness and identity.

Following What We Find

I do not assume that the first explanation for a problem is necessarily the whole explanation.

I want to understand what is actually happening.

Sometimes that means finding the emotional function of a behavior. Sometimes an earlier experience becomes relevant. Sometimes the important piece is a belief, an inner conflict, or something happening in the person’s life now.

The session develops from what we find rather than from a script.

Ways to Work With Me

I see clients in Albuquerque and online through Zoom. QHHT is offered in person only.

You can book online, or call or text me at 505-823-6508 if you have a question.