If you would like to improve your sports performance hypnosis can be an effective tool.
Whatever your sport, chances are that the training methods you employ have changed dramatically in the past few years. Competition is fierce and many are looking for that extra ‘something’, which is going to raise the level of their performance.
Legendary golfer Bobby Jones once said that golf is played on a five and a half inch course – the space between the ears. Likewise, most of us are aware that, in all sports, the mental approach is now recognized as being at least as important as the physical.
And that’s exactly where hypnosis can help. The importance of ‘a positive mental approach’, the ability to ‘visualize’ success and having a winner’s mentality… All of these catchphrases show that sports performance has just as much to do with mental abilities as with physical ones, perhaps more.
Benefits of Hypnotherapy
Hypnosis is not only meant for helping people stop smoking, lose weight or overcome their fears of flying. Now, hypnosis can help you be at the top of your game, the peak of your powers, on a much more controllable basis.
You can, through sports performance hypnosis, develop the ability to focus more thoroughly than ever before. The ability to ‘fine-tune’ your levels of concentration, allowing you to be more in control of the body’s natural supply of adrenalin, will assist your performance level, and enable you to maximize your potential. Mentally, you can be in control.
With hypnotherapy you can build up your confidence and self-esteem, increase your levels of concentration, learn how to be in control of overcome your anxiety and clear your mind of any distraction that will impede your performance.
Tiger Woods has often spoken of the benefits he has gained from years of hypnotherapy. Many other athletes also use hypnosis to improve their performances. For example, Billie Jean King said: ‘Each point I play is now the moment. The last point means nothing, the next point means nothing.’
It’s not just in individual sports that hypnosis can help. Many sophisticated modern coaches recommend or employ any methods they consider of importance to their athletes.
Sports performance hypnosis is a common tool for top athletes.
It is a drug-free and painless way that enables you to train your mind in order to be at the top of your game, all of the time.
Higher Choice Hypnosis in Albuquerque, New Mexico
Anat Weinstein C.Ht., Higher Choice Hypnosis,
12101 Menaul Blvd. NE
Albuquerque, NM, 87112