A growing number of people use hypnosis to quit smoking. It is not surprising considering the success rate of this method. Studies show that using hypnotherapy for smoking cessation works in a percentage of cases as high as 80%.

However, research also shows that in order to stop smoking and be permanently done with the addiction, several hypnosis techniques have to be utilized. When using only suggestion therapy, it is likely that the person will go back to smoking within a year. The reason is that the underlying causes of why they started and continue to smoke, are not addressed.

Every day smokers around the globe swear they will stop smoking and never touch a cigarette again. Yet most start again only a few weeks later. Despite all the health risks of smoking people find it extremely difficult to quit. Why?

Contrary to what many smokers think, it is not the nicotine. Nicotine is usually out of your system in as little as three to four days. Other chemicals may take a few days more. That’s why withdrawal symptoms like insomnia, nervousness and anger tend to fade away after a week.

Still, many smokers start again, because smoking is a psychological addiction. It is much harder to deal with the psychological aspects of quitting smoking than with nicotine. That makes hypnosis to quit smoking the perfect way to alter psychological decisions on the subconscious level. If a persons attitude changes, the behavior will change with it.

Smoking has become a way of coping with stress, anxiety, or boredom. It regulates emotions, and lighting up another cigarette has become ingrained in a smokers daily routine. Deep inside, they feel that NOT lighting up a cigarette deprives them of something.

There is only one way to get rid of such thoughts: enter the subconscious mind. That’s where the habit of being a smoker is lodged.

Hypnosis to Quit Smoking

The best way to quit smoking is by using hypnosis. It’s the most effective and natural way to stop smoking. Hypnosis has been used for years to help people stop smoking. It is a very safe, natural and effective therapy that can help you quit smoking without any side effects or health risks.

With regression and analytical hypnotherapy, we first resolve the underlying emotional causes of the addiction.

To become a smoker, a person needs to develop a habit. None of us were born smoking. It was a learning process. When we get to the initial reason why, it is easy to stop the addiction.

Hypnotherapy works by helping you create new habits, new behaviors and new thoughts about smoking. It takes away the pleasure of smoking and helps you focus on other things in your life that make you happy instead of thinking about cigarettes all the time! The more you practice these new behaviors and thought patterns, the more they will become part of your everyday life until they become second nature!

You’re in control of your life. You’re the one who decides what you want and how to get it, and that’s true whether you’re deciding to stop smoking or not.

You have many reasons for wanting to quit smoking: health concerns, financial concerns, a desire to make your home smell better—the list goes on. But whatever your reason, you deserve a chance at a healthier future.

If you’re ready to make this change today, hypnosis can help you do it faster and more effectively than any other method. Hypnotists have been helping people quit smoking for decades with their specialized techniques, and now I can help YOU too!

Hypnosis helps you to understand the power of your mind, and how it can be used to help you quit smoking. You will learn how to use your own mind to stop smoking, and feel better about yourself every day!

You’re ready to quit smoking, but you just can’t seem to do it. Hypnosis to quit smoking can make all the difference in the world. Maybe you’ve tried quitting before and failed, but this time will be different… because this time I’m going to help you get there

Here’s what we’re going to do:

-Understand the power of your mind and how it works (self-hypnosis)

-Learn how to use your own mind to stop smoking (self-hypnosis)

-Set up a plan with a step-by-step process that helps you quit smoking once and for all (self-hypnosis)

Many times, after these processes, the person doesn’t even feel like smoking anymore. There is no need to use conscious will power. Then suggestion therapy is used to reinforce the positive new behavior.

It does not matter how many cigarettes or cigars you smoke daily, or how long you have smoked. As long as you have a strong wish to stop smoking, you have a good chance to ban cigarettes out of your life.

Another benefit of this method is that withdrawal symptoms are unlikely.

The success rate is high. In fact, there is no other method for smoking cessation supported by research that comes close. Surveys show that your chance of a positive outcome is highest if you see a qualified, certified hypnotherapist.

Feel free to write or call me if you would like to have more information about hypnosis to quit smoking.

Higher Choice Hypnosis in Albuquerque, New Mexico

Anat Weinstein C.Ht., Higher Choice Hypnosis,
12101 Menaul Blvd. NE
Suite C
Albuquerque, NM, 87112
Phone 505-823-6508