Live, Die, and Take Notes | Past Life Regression Book

Live, Die, and Take Notes is a book by hypnotherapist Anat Weinstein that explores past life regression, consciousness, spiritual growth, and the lessons revealed through hypnotic regression sessions.

Have you ever wondered about the true purpose of life?

Why are we here on Earth?

A desire to find answers to these questions prompted hypnotherapist Anat Weinstein to explore past life regression through hypnosis. Over the course of five years, numerous sessions revealed a rich tapestry of existences for one soul who has experienced not only various lives on Earth, but also other worlds and realms.

The sessions introduce a concept of a world where the roles of villains and victims are temporary and alternating, and souls can learn valuable lessons from the different perspectives.

Each unique encounter explores a new set of experiences, offering the reader an expansion in awareness that brings about relief from shame, guilt and anger. Gaining a deeper understanding of consciousness sets in motion a process that takes the sting out of life’s bites. The realization that our true essence is eternal and indestructible provides a sense of much needed comfort and hope.

Live, Die, and Take Notes is an invitation to learn eternal and universal truths that will forever alter the way you perceive yourself and the journey called life.

Full cover of Live, Die, and Take Notes by Anat Weinstein — Book Preview Order on Amazon

Frequently Asked Questions About Live, Die, and Take Notes

What is Live, Die, and Take Notes about?

Live, Die, and Take Notes explores past life regression experiences and the spiritual lessons that emerge through hypnosis. The book follows regression sessions that reveal patterns, purpose, healing, and personal growth across multiple lifetimes.

Is this book based on real past life regression sessions?

The book is based on regression work conducted by Anat Weinstein and presents themes, experiences, and insights that emerged during those sessions.

Who should read Live, Die, and Take Notes?

The book is for readers interested in past life regression, spirituality, consciousness, personal transformation, and the deeper questions of life and purpose.

Do I need prior knowledge of hypnosis or past lives?

No. The book is written for both beginners and experienced readers interested in exploring these topics.

Can I schedule a past life regression session with Anat Weinstein?

Yes. Anat offers past life regression sessions in Albuquerque and online. Contact Higher Choice Hypnosis for more information.

Interested in experiencing a Past Life Regression session?
Learn more about Hypnotherapy.
Meet Anat Weinstein.

“LIVE, DIE, AND TAKE NOTES is an excellent way to study and vicariously experience past life regressions with the aid of an experienced hypnotherapist as your guide. Readers who are fascinated by or even just curious about this topic should put this book at the top of their reading list. It’s doubtful they’ll be able to put the book down once they start the journey. Weinstein is uniquely qualified to write this book. The reader can trust this author. Inside, the reader will be taken on many journeys of past lives. The author makes sense of the journeys by including lessons learned, and giving the reader the chance to contemplate and study the events. Readers will leave this book more knowledgeable and will hopefully live even better lives. Kudos to this author.” — Judge, 24th Annual Writer’s Digest Self-Published Book Awards.

Live, Die, and Take Notes: A Book About Past Life Regression