What Is Past Life Regression?
Past Life Regression is a guided hypnosis process in which you are guided toward experiencing a past life. The way I guide the process depends on what you want to explore and what brings you to the session.
Some people experience what comes up as memories from another lifetime. Others understand it symbolically or as material from the subconscious mind.
You do not need to decide which explanation is correct.
What matters is what the experience means to you and what it helps you understand about your life now.
Why People Choose a Regression Session
People come for many different reasons.
You may want to explore:
- a recurring relationship
- a fear or emotional reaction that is difficult to explain
- a pattern that keeps repeating
- a strong connection to a place, time, or subject
- questions about identity, purpose, or spiritual experience
- a current problem that you want to understand from another perspective
Material that comes up can be directly relevant to an issue you are working with in your present life.
What Happens in a Session
We begin by talking about why you are interested in regression and what you would like to explore.
I then guide you into hypnosis and toward a past-life experience. As the experience unfolds, I continue guiding you through it. You remain aware of my voice and can describe what you are experiencing.
The session is audio-recorded so you can listen again afterward.
Past Life Regression is available in Albuquerque and online through Zoom.
Preparing for Your Session
- Think about what you hope to understand or explore. You do not need a perfectly formed question.
- Limit caffeine on the day of the session.
- Avoid alcohol for at least 24 hours beforehand.
- Wear comfortable clothing.
- For an online session, choose a quiet, private place where you will not be interrupted.
My Book
My interest in past life regression eventually led me to write Live, Die, and Take Notes.
The book is a collection of past life regressions with one person, exploring a series of lives and the connections between them.
I also offer QHHT, a longer, in-person hypnosis process developed by Dolores Cannon.
Scheduling
Book OnlineCallTextif you have a question.